Low cholesterol can disrupt your brain's chemistry, potentially leading to increased aggression and depression. When your cholesterol drops, it compromises neurotransmitter production, affecting mood regulation and emotional stability.
The carnivore diet offers a nutritional strategy to restore balance, providing high-quality proteins and essential fatty acids that support neurological function. By targeting nutritional deficiencies, you'll gain understandings into how diet impacts mental wellness. Discover more in the following details.